I provide Personal Training in
Manchester, Cheshire & Lancashire
Having spent over 2 decades in the industry i have the methods and experience to help you achieve your goals.
Using a combination of a Custom Training Program developed specifically for you with in depth Dietry Advice and Motivational Support on top, your targets are more reachable than you think.
Personal Training is not just for young athletic types – its a service that everybody can benefit from.
Whether you are male or female, young or old, fit or unfit – I CAN IMPROVE YOU.
How much you want to do, and how often is entirely up to you.
And i won’t push you beyond your limits either, but you may be surprised by what you can do.
You can train on your own or with a partner or as part of a group if you prefer.
And the location also is completely flexible, Home / Park / Studio – wherever you feel comfortable.
Most people will already realise that 1 of the biggest challenges is maintaining your focus.
Its very easy to slip back into your old routine so i focus heavily on after class support.
Feel free to contact me via text or social networking whenever you need a lift. I’m always available.
Gary Brunen – Contact me now!